LIVING
Tropical paradise in the Bay of Bengal
Andaman and Nicobar Islands are also home to a diverse range of marine life, making them a great place for scuba diving, and water...
How to stop worrying and start living
If you find that you are unable to stop worrying on your own, it may be helpful to talk to a therapist. Here are a few tips
Challenge your negative thoughts
Negative thoughts can lead to anxiety, depression, and other mental health problems. They can also interfere with your performance.
Identify your worry triggers
Worry is a normal human emotion. Once you know what your triggers are, you can start to develop strategies for coping with them.
Agra Fort: A magnificent Mughal masterpiece
Agra Fort is UNESCO World Heritage Site and one of the most popular tourist destinations in India. The fort was built by Mughal emperor...
Hawa Mahal: A fairytale palace in Jaipur
The Hawa Mahal is a stunning example of Rajput architecture, and it is one of the most popular tourist attractions in Jaipur.
Golden Temple: A beacon of hope and harmony
The temple's gilded dome and intricate architecture are a sight to behold, and it is one of the most popular tourist destinations...
Haridwar: The Gateway to the Gods
Haridwar is a beautiful and spiritual city that is well worth a visit. If you are interested in experiencing the Hindu culture and...
Why is getting enough sleep important?
When we don't get enough sleep, we can experience a variety of negative consequences, including fatigue, irritability and risk of...
How to visit the backwaters in Kerala
A visit to the backwaters is a must-do for any traveler to Kerala. Here is a guide on how to visit the backwaters in Kerala
Kerala: God's Own Country
Kerala is a popular destination for honeymooners and families, and it offers a variety of activities to enjoy.
Eat a healthy diet: The foundation for a healthy life
A healthy diet is one that provides your body with the nutrients it needs to function properly. Eating a healthy diet is essential.
Mental and emotional care: Taking care of your mind
Mental and emotional care is just as important as physical care for overall health and well-being. Here are some tips.
Physical care: The foundation for a healthy life
Physical care is important for everyone, regardless of age, gender, or health status. Taking care of your body can help you
Personal care: A guide to taking care of yourself
Personal care is an ongoing process. It's important to find what works for you and to make time for yourself each day.
Weight Loss and Management
it is possible with a healthy diet and regular exercise. Here are some tips for weight loss and management
